Pu Li Tea Benefits

Medically reviewed by kathy warwick rd ld.

Pu li tea benefits.

This is the same plant that is also used to make black tea and green tea. Benefits dosage side effects and more. This article reviews the benefits and side effects of pu erh tea. Pu er or pu erh is a variety of fermented tea traditionally produced in yunnan province china in the context of traditional chinese tea production terminology fermentation refers to microbial fermentation called wet piling and is typically applied after the tea leaves have been sufficiently dried and rolled.

It is known to help relieve constipation and encourage bowel movements. Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve. Does pu erh tea make you poop. The processing of the leaves allows for microbial fermentation.

Some pu erh teas are more than 50 years old and rare pu erh teas sell for many thousands of dollars in asian specialty stores. Overview information oolong tea is a product made from the leaves buds and stems of the camellia sinensis plant. Constipation is a common digestive health problem. Unlike other teas which get stale over time pu erh can mellow and improve with age like fine wine.

It is also a fermented drink. So it can be inexpensive or pricey. This is due to the production process. Pu erh tea prices can vary significantly depending on the age of the tea.

Pu erh tea pronounced poo air is the most oxidized form of tea often aged and sometimes very expensive. Overview information pu erh tea is made from the leaves and stems of the camellia sinensis plant. We would like to show you a description here but the site won t allow us. In the west pu erh tea is known for its health benefits but there are many misconceptions about pu erh s flavor processing and other attributes.

Top 9 pu erh tea benefits 1. Similar to red wine or kombucha pu erh contains lots of live beneficial bacteria. Pu erh tea also commonly known as puer pu er po lei and bolay tea and known as dark tea or black tea in china is a semi rare type of tea that is made in yunnan china. Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve overall health and well being.